Group Work

Group work is a safe and confidential place to explore yourself, and relationships through a shared experience. Group sessions have scientifically proven its effectiveness through evidence-based orientations.

Groups provide a place where you can learn about the human experience together, a place to share similar distress.

The benefits of group work includes: helping people see that they are not alone in their pain, support from trained practitioners, and group participants, with non-judgmental feedback from group members.

Building community is encouraged.

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